Most us are now out-of-control PHONE ADDICTS. And if hearing that just made you grab for your phone to check it, you’re definitely one. So how do you curb your addiction?
A new survey found 14% of people now actually HIDE their phone because it’s the only way they’ll stop checking it.
Another 44% sometimes shut down their phones to break the cycle of constantly looking at them.
And it’s really necessary. The survey also found 44% of people think the information overload today is affecting their sleep and relationships.
And 36% say it keeps them from being able to relax.