Author: Kim Carson

Did you know you shouldn't make your bed as soon as you wake up?

If you've ever wondered how much one big Thanksgiving meal can impact your health, here's some good news:

A new study found that using filler words like "uh" and "um" more than you used to could be a sign of cognitive decline.

These last few months of the year are filled with leftover Halloween candy . . . then gravy . . . then sweets. But maybe that weight we're all gaining ISN'T our fault?

What's the best time to have Thanksgiving dinner?

Happy World Kindness Day!

Here are a few ways to boost your immune system as we head into cold and flu season:

Thank you to our Veterans

A writer for the BBC did a big story on how foods affect body odor.

he latest health "hack" making the rounds on TikTok is the "3 by 3 by 12:00 p.m."

Oprah's annual Favorite Things list includes a $2,000 espresso machine and a pair of reading glasses for the SHOWER.

A little caffeine can help wake you up. But too much can actually make your driving WORSE.

Here are some old-school frozen foods no one eats anymore:

If you're planning to dress up for Halloween at work next week, here are some things to keep in mind:

A study at San Diego State found people who consume a lot of warm drinks in winter tend to have fewer issues with depression and insomnia.

A psychologist shared a tip on how to improve your relationship in one minute a day.

Here are five reasons your dog hates fall:

A study found marinating meat before you grill it can lower its cancer risk by 90%.

f you need help breaking your phone addiction, here are a few tips:

Fun fact: Do you know why planes dim the lights for takeoff and landing?

A new study came out that says waiting is actually GOOD for you.

The newest health "hack" going around TikTok is the "50-jump" trend:

The website "The Conversation" has an article on why trying to be the "funny one" at work might not be worth it.

Here are a few things to look forward to in October:

Someone shared a list of autumn safety checks you might want to do on your home soon.

Here's are some food and drinks that we thought were healthy in the '80s:

Want to exercise more?

One in eight people claim they've never cried HAPPY tears