Author: Kim Carson

Here are a few everyday activities that count as exercise, as long as they get your heart rate up:

Doctors recommend not sitting on the toilet for longer than 10 minutes.

Want to build your kid's confidence up? A poll of kids 12 and under found 92% of them feel more confident after doing something creative.

USA Today" posted a list of six things you should never leave in your car when it's below freezing out:

Here are four fitness trends to look out for in 2025:

Closed for weather

Here are four signs your body needs more vitamins and minerals:

"U.S. News & World Report" put out its annual list of the healthiest diets

This term isn't as cute as it sounds:

Sissy and Tig Tig are waiting for you!

The best way to walk on ice is to walk like a PENGUIN.

An H.R. expert listed the top five things you shouldn't do at your office holiday party:

According to an ear-nose-and-throat doctor, blowing your nose too hard can actually make cold symptoms worse

Here are a few tips to keep your pets safe with a Christmas tree:

According to a new survey, REAL Christmas tree shoppers fall into SIX categories

Hotel Hack

According to etiquette experts, the rudest things you can do at Thanksgiving dinner

Did your weekend fly by?

Here are a few tips to keep the arguing to a minimum at Thanksgiving this year:

The holidays are "engagement season," so Google shared a list of the top proposal questions we're asking.

Should everyone have to retake their driver's test at age 50?

A study found adding maple syrup to your coffee instead of sugar can offer some major health benefits.

Here are a few habits you can pick up to become happier:

According to a Mexican chef, here are a few signs you're in a bad Mexican restaurant:

Happy National Pizza with the Works (Except Anchovies) Day

Happy Veterans Day to all who've served!

Here's how to fall correctly:

Someone asked meteorologists why 60 degree seems colder in fall than it does in spring