James and Kim in The Morning

If you want to reduce your chances of getting sick, here are three things you should ALWAYS wash your hands after touching . . .

A recent study found the average person misses about 10% of their face when they put sunblock on.

An easy way to figure out if it's too hot for your dog to play outside is by adding the temperature and the humidity. If they add up to more than 150, it's too hot

Make your vacation better, by doing these things right BEFORE you leave:

Hope you had a wonderful holiday weekend celebrating America. It sure is an awesome place to call home

A chef claims you should never cook burgers on a grill, because you lose too much of the fat, which means they don't taste as good.

Researchers found that people who sat very little each day actually had a higher risk of death and heart problems than those who sat an average amount

A new study suggests mental sharpness doesn't have to decline with age.

If you're still using a washcloth or loofah every day, you might want to stop. Your hands are the best at getting you clean in the shower.

Cat lovers might not like this one

According to the National Retail Federation, spending on Father's Day is supposed to hit a record this year, with the average person shelling out more than $225 on Dad.

A major new study said they found no evidence that any amount of drinking improves your health.

There's a new article on "cleaning mistakes that are making your home dirtier

A study out of Harvard found that older adults with a more optimistic outlook had a 15% lower risk of developing dementia.

A new study says laughter can help kids lower stress

Have you ever heard of "email apnea"?

There's a "new" travel trend that's gaining traction called a "plop vacation."

Researchers from around the world say good mental health is about a lot more than just feeling happy.