Science Says: Laughter Really Is the Best Medicine

Turns out laughter really might be the best medicine.

A new study showed that laughter plays a major role in helping children learn, connect, and grow.

Researchers found that when children laugh, their brains are hard at work building skills that support creativity, memory, and emotional well-being.

And they found that laughter lowers stress hormones like cortisol while boosting feel-good chemicals like dopamine, serotonin, and endorphins. It also increases oxytocin, which helps strengthen the bond between parents and their kids.

Joyful play is especially important because it helps kids feel safe and happy. And in contrast, prolonged stress can do the exact opposite.

So, the takeaway is simple: More laughter and more play are good for the soul. (In children, and in adults.)

(Fox News)
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