How Much Can Thanksgiving Dinner Impact Your Health?
If you've ever wondered how much one big Thanksgiving meal can impact your health, here's some good news:
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Drive & Discover Abingdon, VA
The land, architecture and people are of authentic Appalachian, Colonial, and Frontier roots. Abingdon was a meeting and trading point for Native Americans, the last outpost on the Western frontier, and an essential colonial settlement. The atmosphere tingles with history: imagine Daniel Boone exploring Wolf Hills, pioneers traveling the Great Road across the Blue Ridge Mountains, and Civil War soldiers on the grounds of the elegant Martha Washington.
Do You Say "Uh" and "Um" a Lot? It Might Mean Your Brain Is Breaking
A new study found that using filler words like "uh" and "um" more than you used to could be a sign of cognitive decline.
Cold Weather Makes Us Hungrier? Here Are Seven Ways to Fight It
These last few months of the year are filled with leftover Halloween candy . . . then gravy . . . then sweets. But maybe that weight we're all gaining ISN'T our fault?
Parades & More
Lots To Do In The Chattanooga Area!
Seven Questions You Can Ask Your Kid After School That They'll Actually Respond To
Here are some questions you can ask your kids that'll get a better response than "How was school today?":
Here's the Best Time to Have Thanksgiving Dinner
What's the best time to have Thanksgiving dinner?
Win Tickets To Alex Warren
Alex Warren is coming to Bridgestone Arena on May 25th for LITTLE ORPHAN ALEX LIVE! You can also win tickets by registering at Sunny923.com.
Seven Ways to Celebrate World Kindness Day
Happy World Kindness Day!
Five Ways to Boost Your Immune System as We Head into Flu Season
Here are a few ways to boost your immune system as we head into cold and flu season:
Living Local Nov. 2025
East Ridge Animal Shelter; Grate-Full Community Meal; Ice On The Landing; and More
Holiday Happenings
Family Fun
Veterans Day Deals!
Thank you to our Veterans
Eating a Ton of Garlic Makes Men's Pits Smell Better?
A writer for the BBC did a big story on how foods affect body odor.
Could the Viral '3 by 3' Trend Improve Your Life?
he latest health "hack" making the rounds on TikTok is the "3 by 3 by 12:00 p.m."
Sweet & Savory Is On Finally Friday
This Finally Friday we’re featuring Sweet & Savory Classroom — the Best Date Night in Chattanooga! Enjoy a memorable evening cooking side by side with someone special. Every class is hands-on and interactive — you’ll learn, create, and taste your way through the night. This Friday grab a $50 Sweet & Savory Classroom gift certificate for just $25!
Oprah's "Favorite Things"
Oprah's annual Favorite Things list includes a $2,000 espresso machine and a pair of reading glasses for the SHOWER.
Living Local 11/4-11/16/25
Ham. County Fair; Stocking Full Of Love; and much more
Five Ways Too Much Coffee Can Make Your Driving Worse
A little caffeine can help wake you up. But too much can actually make your driving WORSE.
The Frozen Foods No One Eats Anymore
Here are some old-school frozen foods no one eats anymore:
Planning to Dress Up at Work for Halloween? Here's a Guide
If you're planning to dress up for Halloween at work next week, here are some things to keep in mind:
A Study Found Warm Drinks Might Help You Avoid the Winter Blues
A study at San Diego State found people who consume a lot of warm drinks in winter tend to have fewer issues with depression and insomnia.
Win Tickets To See The Jonas Brothers
Don't be a sucker and miss JONAS20: LIVING THE DREAM tour! This will be a powerful, full-circle celebration of their 20-year journey from performing in malls to headlining the biggest stadiums in the world. Listen to Patti Sanders to win tickets!
Living Local 10/16-11/1
Drug Take Back Day; Clean Up Waterways; Fireside Concerts, & More
On Air Now
Kim Carson & Robin Daniels
3 p.m.-7 p.m.