The Number One Way to Look Younger and More Attractive Is . . . Compassion?

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Throw out all your face creams and cancel your gym membership. Turns out if you want to look YOUNG and HOT, all you have to do is be thoughtful towards other people.



Actually, that sounds tough. I’m gonna fish my face cream out of the garbage and restart that gym membership.



And this isn’t some hippie philosophical deal. Being compassionate LITERALLY affects your aging process for the better.



Our DNA markers that correspond to aging are called telomeres. (TEH-luh-meers) They get shorter as we get older, which makes us age.



But scientists have found that people who are truly compassionate, loving, and empathetic keep their telomeres big and strong for a longer time.



So the more compassionate you are, the more attractive and young you look.




Categories: James and Kim in The Morning