James and Kim in The Morning Archives - Page 40 of 53 - Sunny 92.3

Changing Your Diet Could Add More Than 10 Years to Your Life

A new study found that changing from a western diet to one that's more plant-based could extend your life by over 10 years.

Wet Nose Wednesday

Need a new family member? Meet Rita and Anna

You've Been Buttering Bread Wrong Your Whole Life

You've been buttering bread wrong your whole life. The "polite" way to do it is to put your own serving of butter on your plate

"The Power of the Dog" Leads the Oscar Nominees

"The Power of the Dog" leads all Oscar nominees with 12 nods. "Dune" follows with 10. First-time nominees include Kirsten Dunst, Kristen Stewart, and Beyoncé . . . and Lin-Manuel Miranda has a shot at the EGOT.

Lifting Weights for Just Three Seconds a Day Can Improve Your Strength?

A new study has found that you can build muscle strength by performing ONE bicep curl a day

What's the One Thing You Shouldn't Do Naked?

There's a new Reddit discussion right now about the question: "What is one thing you shouldn't do naked?"

Your Local Look

Girl Scout Cookies; Lula Lake Mountain Mile; Chattanooga Is A Great Place To Live

Five Ways to Make Someone Stop Snoring

Here are a few things that can help with snoring:

Nine Phrases That Make You Sound Unprofessional . . . and What to Say Instead

ere are a couple phrases you might be saying at work that make you sound unprofessional.

Local Looks Today

Best Bread, Bug-A-Palooza; Best State Parks; White Out Day

A Student Learns How To Drive In A Tesla Learns At The Emirates Driving Institute Which Offers Students To Learn How To Drive On Luxury Cars, In Dubai

Five Happiness Hacks You Can Do on Your Commute

Someone talked to psychiatrists and asked them to come up with a few happiness hacks you can do on your COMMUTE. Here are a few easy ones . . .

Wet Nose Wednesday

There's nothing like the sound of a cat's purr... and Minnow has the sweetest purr. Plus get to know Woodrow the blue heeler mix.

Red Heart Shaped Gifts Are Displayed During A Valentine's Day Fair In Bucharest.

The Valentine's Day Gifts with the Best and Worst Discounts

A new study found the Valentine's gifts that get the best and worst discounts around this time of year.

Your Local Look

Cornbread and Groundhog Day and more!

Four Things to Look Forward to in February

Here are a few things to look forward to in February.

A White House Staff Member Makes List Of Questions Asked Of U.s. President Obama During News Conference At The White House In Washington

Five Mistakes You're Making with Your To-Do Lists

Are you a to-do list person? They can help you get stuff done, but some lists are better than others. Here are five mistakes to avoid . . .

Your Local Look

Little Debbie Ice Cream, Groundhog Day, And More!

One Hour of Exercise Can Help You Burn More Calories for Two Full Days

A study found that for people who don't exercise, just working out for an hour can boost your metabolism and help you burn more calories for two full days.