What's the Right Amount of Exercise to Keep Yourself Really Healthy?
A new study found people who get 600 minutes of moderate exercise a week or 300 minutes of more hardcore exercise are WAY healthier than people who exercise less
James and Kim in The Morning
Local Looks
Dogs At The Diamond; River Rescue; Coupon Books, and more!
Your Local Look
Noon Tunes; The United Way Needs You; and More!
Four Things You Can't Take from Hotel Rooms
We think most of these would be very obvious....
Six Ground Rules Parents Have for Kids Who Move Back In
80% of parents with kids under 35 would let them move back in if they needed to
Tom Cruise Is Stunting For Next M-I Movie
Whoa...check out this video
Wet Nose Wednesday
Meet Gerwin and Pixie #adoptdontshop
Here's How to Order a Secret $2 Burrito at Chipotle
Save some $$ get some deliciousness
Here's What We're Buying This Labor Day Weekend
A new survey found 59% of us will be looking for sales and deals over the Labor Day holiday weekend
Nine Stats and Facts for Labor Day 2022
A list of random Labor Day stats and facts includes:
Your Local Look
"Jaws" at the Imax; R.A.M. needs volunteers; State Trooper Calendar, and More
Four Things to Look Forward to in September
Here are a few things to look forward to in September:
Mom's Night At Football Practice
These Mom's get a special treat at their son's football practice...they lower the boom!!! Click for the Viral Video
Four Things That Used to Be Free
"The Wall Street Journal" called out the trend of charging us for stuff that used to be free.
Wet Nose Wednesday
Herculus and Siddiq would love to meet you!!! #Adoptdontshop
Here Are the Best and Worst Days to Fly for the Holidays This Year
Your best bet for flying around Thanksgiving this year are the Monday and Tuesday before and the Monday and Tuesday after.
Your Local Look
Final Nightfall; Free Hunter Night; Healthy Hearts, & More
Want a Pill to Kick in Faster? Lie on Your Right Side When You Take It
If you want pain pills to kick in faster, lie on your right side when you take them.
Mom's Hilarious Reaction To Hungry Ostrich
Watch this Mom's reaction to this ostrich!
Five Reasons You're Waking Up Tired
Here are a few reasons you might be waking up tired all the time:
Wet Nose Wednesday
Meet handsome Arrow and feisty Cabbage Patch
Baseball Fan Drinking Beer Through Hot Dog Straw
Weird, Gross or Delicious?
Good News!
Check out this video of a cat being saved when it fell in a river!
Why You Shouldn't Charge Your Phone Overnight
Charging your phone overnight can be bad for the battery.
