Six Everyday Activities That Count as Exercise
I was running late today and jogged to my car. According to this, I got a pretty serious workout in. (???)
James Howard and Kim Carson
Nolensville Little League moves on to the US Championship
James caught up with Head Coach Randy Huth to discuss last night's win and the preparation for Saturday's rematch.
Wet Nose Wednesday-Beagle Edition
Take a look at this special edition of Wet Nose Wednesday: The Journey Home
James & Kim in the Morning
James Howard: No one is more connected and plugged into our community than James Howard. James is more than just a fixture in Chattanooga radio…. James Howard is an Ironman finisher, tireless worker for the Epilepsy Foundation, fundraiser for…
Wet Nose Wednesday: Meet Milo and Rudy
Could Milo or Rudy become your next fur baby as you give them a forever home?
Three Tricks You Can Use to Keep Yourself from Throwing Up
When you're feeling nauseated, things can go two ways from there: You either throw up, or you don't. And in most cases, I'd guess you'd prefer NOT to throw up.
A Teenager Asked Adults for Grocery Shopping Tips
A 19-year-old who just moved into her first place asked REAL adults on Reddit for grocery shopping tips.
Wet Nose Wednesday!
Meet Milo and Sirarcha... Today's Wet Nose Wednesday featured pets.
Four Things to Look Forward to in June
It's a new month! Here are a few things to look forward to in June . . .
Your Look At Local
The next time you need to put a smile on your face, gaze into your doggie’s eyes! Experts say doing that will release the feel-good “cuddle” hormone in your brain. And it will do the same thing for your dog!…
Wet Nose Wednesday
Bailey 15776 & Lemmy 15775 Bailey and Lemmy are 3-year-old Lab mix siblings. They have always been together and would love to be adopted into a home where they can stay together. Bailey is sweet and playful, with a more…
Moving Back In With Your Parents? Four Must Do Tips
Hopefully dads got some quality time with their kids yesterday. But what if they've got much MORE quality time in store? Researchers at North Carolina State talked to a bunch of people who recently had to MOVE BACK IN with…
Spot the International Space Station
You can see the International Space station tonight! Here is the exact time and location! Isn't it cool that we arranged for it to happen at 923???????? Yeah.... the power of Sunny 923...... ha!!!!! Fri May 14, 9:23 PM 6…
Wet Nose Wednesday
Kennedy 25283 Kennedy is a handsome Russian Blue mix and is around 7 years old. He is the sweetest purring machine you will ever meet. He loves head scratches, back scratches, chin scratches, belly scratches, and after that a couple…
The Local Scoop
The Ironman 70.3 needs volunteers for May 23rd. Visit Ironman.com/volunteer, and click “Chattanooga”, if you would like to help. The Tennessee Titans will reveal their 2021 football schedule, on May 12th (this Wednesday). The NFL has added one extra game…
Wet Nose Wednesday
Beau 25153 Beau is a sweet and happy 4-year-old hound/boxer mix that really just wants to make you happy! He has many interests such as being petted, showing you how fast he can run around in the grass (especially when…
Wet Nose Wednesday
Millie 24953 Millie is an adorable petite 9-year-old kitty. She may be a senior and a bit shy, but that doesn't mean she doesn't have a wonderful personality. Millie is fun-loving and absolutely loves playing with her toys. She will…
The Local Scoop
This Saturday April 17th, you can help “Keep Soddy Daisy Beautiful”, with their Litter Clean-up Event. The event will start at Sequoyah High School at 9am this Saturday. Bring some gloves and trash bags and get to work! This…
The Local Scoop
The Masters Tournament begins this Thursday April 8th, and continues through Sunday, at Augusta National (Dustin Johnson is favored to win). The word "strengths" is the longest word in the English language with only one vowel. Which two words have…
The Local Scoop
Some movie theatres are re-opening, and “Godzilla vs. Kong” was huge over the weekend. Final numbers are in, and “Godzilla vs. Kong” made $48 million dollars at the box office, over the long Easter weekend. The “Friends” Reunion Special is…
The Local Scoop
Beginning April 9th, the Tivoli Theatre will offer limited, in-person movies again - it’s been a year. Your health and safety will still be their #1 focus. Tickets start at $12; visit TivoliChattanooga.com for information and tickets. You’re invited…
The Local Scoop
The Tennessee Titans will hold cheerleading auditions, April 25th at Nissan Stadium. For more info, visit TennesseeTitans.com/cheerleaders Blood Assurance is in critical need of O negative and O positive blood. Can you donate this week? It takes about an hour.…
Wet Nose Wednesday
Elgar 24979 Elgar is a handsome guy with a great smile. He is a 4-year-old Lab mix. Elgar is a little shy at first meeting, but he warms up quickly. He is sweet, gentle, and loving. He enjoys being in…
The Local Scoop
Favorite Easter treats? In Tennessee, it’s Starburst Jelly Beans; in Alabama, you love Chocolate Bunnies the most; and in North Carolina, YOU love peeps 7 new E-Labs will be up and running at Hamilton County elementary schools, by August. An…
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